Stress Relief & Hot Tubs
Relaxation Can Save Your Life
Refresh yourself and relieve the stress and tension of your
life by soaking in your Bullfrog Spa.
Relaxation in the warm water of your hot tub is caused by the release
of a hormone, dopamine. Dopamine is released by the parasympathetic
system in our bodies to combat the effects of harmful stress. Scientific
evidence shows that immersing yourself in hot water relieves muscle
tension and reduces stress and that managing stress effectively
increases our chances for a happy and healthy life.* While some stress
is natural and is a normal survival instinct, a problem arises when
there is too much stress occurring too frequently. Combat stress in
just minutes a day by relaxing in hot water with helpful massaging JetPaks.
What is Stress?
It’s safe to say that everybody has it, yet nobody really
wants it. Stress has been blamed as a cause or
contributor for many ailments, from infertility to severe illness, but
more common symptoms are headaches, sore muscles, anxiety and fatigue.
The American Heart
Association warns about the negative affects that stress can have
on your heart and the way that can make you feel. In their article, “How
Can I Manage Stress?” one of the recommendations for stress relief
is to take 15 to 20 minutes a day to sit quietly, breathe deeply, and
think of a peaceful picture.
There is no better place to sit, relax, and to contemplate
peaceful things than in a Bullfrog Spa. A combination of heated water,
weightless buoyancy, and soothing jets massage your stress away. While
sitting in a Bullfrog Spa, your blood vessels will dilate making it
easier for your heart to pump, improving blood flow and
circulation. Stress relief is only seconds away when you slide into
your Bullfrog Hot Tub. Join the thousands of people who have discovered
this ancient secret of hydrotherapy
and relaxation.
See links below for more information about how Bullfrog Spas
can help you cope with stress. If you have a serious health condition,
please consult your physician on how to properly use hot water
therapy.
Keegan, L. (2003). Alternative and
complementary modalities for managing stress and anxiety. Critical Care
Nurse, 23, 55-58.
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